HEALTH & WELLNESS

 At Simply You Well, sick visits and acute care services are available to help you feel better—fast—when unexpected health issues arise. Whether you're dealing with a sore throat, sinus infection, cold and flu symptoms, urinary tract infection, or minor injuries, the team provides prompt, compassionate care tailored to your needs. With convenient appointment options and a thorough, personalized approach, Simply You Well focuses on accurate diagnosis and effective treatment to get you back on your feet quickly. Their goal is to provide high-quality care in a comfortable setting—so you never have to choose between feeling seen and being treated. 

We provide comprehensive exams typically include a full health history review, vital sign monitoring, vision and hearing tests, cardiovascular screenings (such as blood pressure and EKG), and routine lab work as needed. Physicals provide an opportunity to catch potential health concerns early, track ongoing conditions, and establish a baseline for future care. 

 With a focus on restoring balance and improving quality of life, HRT at Simply You Well may help relieve hot flashes, night sweats, mood swings, sleep disturbances, low libido, and other hormone-related issues. The process begins with a thorough consultation and lab testing to understand each client’s unique hormonal profile. Based on those results, the team provides a customized treatment plan—often using bioidentical hormones—to support optimal wellness, energy, and vitality. 

  Simply You Well offers food sensitivity testing using the advanced FIT Test (Food Inflammation Test) to help uncover how your body uniquely responds to certain foods. Unlike traditional allergy testing, the FIT Test identifies delayed food sensitivities and inflammation caused by specific foods and additives—often linked to symptoms like bloating, fatigue, migraines, joint pain, skin issues, and digestive discomfort. With just a simple blood sample, the FIT Test provides a clear, personalized report highlighting trigger foods that may be contributing to chronic symptoms. The team at Simply You Well uses these insights to create tailored nutrition and wellness plans, helping clients reduce inflammation, restore gut health, and feel their best from the inside out. 

We offer personalized health coaching designed to empower individuals to take charge of their wellness journey with confidence and clarity. Through one-on-one support, clients receive expert guidance on nutrition, lifestyle habits, stress management, physical activity, and overall health goals. Each coaching plan is tailored to the individual—whether you're looking to lose weight, improve energy, manage a chronic condition, or simply feel better day to day. The focus is on creating realistic, sustainable changes with accountability and encouragement every step of the way. At Simply You Well, health coaching isn’t about quick fixes—it’s about building long-term wellness from the inside out. 

Whether you're managing a chronic condition or maintaining wellness with ongoing prescriptions, the team ensures timely refills with careful oversight to support your treatment goals. Each refill request includes a brief review to ensure the medication is still appropriate, effective, and aligned with your current health status. With a focus on convenience and continuity, we help clients stay on track with their medications—minimizing gaps in treatment and supporting long-term health. 

Regular monitoring not only helps detect hypertension early but also supports ongoing care—feeding into medication management, follow-up support, and tailored health resources that guide clients toward heart-healthy living